Lamp & LeafPRESS

Lamp & Leaf Press · workbooks, journals and field guides

The Quiet DefenceKnow the tactic. Keep your ground.Workbook (PDF)Spot & Stop ManipulationIn 30 days, learn to name the most common manipulation tactics while they're happening, and practise a calm answer to each.See the bookOld Masters, Old WisdomOld books. Old paintings. Advice that still holds.Journal (PDF)The 30-Day Stoic ResetA month of short readings from Marcus Aurelius, Seneca and Epictetus, each followed by one question to write about and one small thing to practise that day.See the book

The personas

Grandma VivienneAI characterQuiet habits, kept for a lifetime.Workbook (PDF) · Coming soonThe Quiet-Wealth HabitsThirty small, old-fashioned habits of a calm, well-kept life. One a day, with a box to tick.See the bookGrandpa WaltAI characterSmall habits, long stories.Workbook (PDF) · Coming soonWalt's Front-Porch HabitsA 30-day workbook of small daily routines. One small habit a day, each with a story from Walt's porch.See the bookCallumAI characterOld Stoic ideas, practised daily.Workbook (PDF) · Coming soonThe Calm Hand30 days of Stoic practice. Thirty everyday situations, one old line for each, and one thing to do in the moment.See the book
Ruin & MythLost cities. Old myths. What the evidence says.Field guide (PDF)Lost Civilisations Field GuideA guide to 30 lost cities and civilisations: what was found, what is known, what is still argued about, and which parts are myth.See the book